Racers
The search for extra help and additional information by athletes or parents is a proof of motivation and represents taking active role in planning of your training.
I work by complementing what you are focusing on during the training, by helping you develop some auxiliary skills (see below) that require highly individualized approach or some extra time that is not always available on the slopes or in group setting.
It has to be understood that the relation of trust and confidence between the athlete and the coach is a must, therefore conclusions of the consultation with me should be shared with your principal coach. I am also always open to collaboration with the coaches with the objective of increasing probability of your success.
Services offered;
1. Course memorization strategy (fromU12 to U18 and FIS).
In phase I, You will learn a strategy to remember the entire course (all direction changes example U16 = 45gates) after only one 5 to 8 minutes
course inspection.
In phase II, you will learn how to use memorization and visualization to gain advantage during the races.
In phase III, you will refine the mental skills and apply them consistently (environment considerations and strategy).
Throughout the learning process you will have access to the simulation software. This access can be extended allowing you to further train or maintain acquired skills during the off season...
2. Pre-Start routines and start technique - a very important skill set, often not given enough attention.
Analysis and development of personal starting routine with consideration of multitude of facets: physical, technical, psychological, strategy.
3. Ski specific balance training.
4. Technical consultation and video analysis.
If you are serious about your racing career or just simply want to get better results during your races you should at least consider developing these skills on your own, or you can contact me and save time by following well structured approach.
Do not hesitate to contact me for more details